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From Surviving To Thriving

  • Start here!
  • Where to next?
    • Chronic Pain
    • Traditional Chinese Medicine
      • Mind “Spirit”
        • The 3 “Organs” of the Mind
          • The Body Brain (Po): “I Feel”
            • Setting the Stage for Healing “The Mind”
          • The Thinking/Emotional Brain (Hun): “I am thinking”
            • De-Storying
          • The Self-Aware/Conscious Brain (Shen): “I am aware of”
            • Meditation and Practicing “Awareness”
        • Healing the Mind Through Emotional Digestion 101
          • Emotional “Bandwidth”
          • I Figured It Out! Common Mistake In Emotional Digestion
      • Body “Qi”
        • Phases of the Body: Deficiency or Excess
          • Recognizing the Phases in Yourself
        • Qigong/Tai-Chi/Yoga
        • My Relationship With Food
          • Building VS Cleansing. Eating the Right Food.
      • Abundance “Essence”
  • Pick Your Struggle
    • Chronic Jaw Pain, TMJ, and TMD
      • Chronic Jaw Pain, TMJ, and TMD (Basics)
      • TMD With Other Chronic Health Issues
    • Chronic Fatigue
      • Tiredness/Chronic Fatigue Basics
      • Tiredness/Chronic Fatigue and Deficiency
    • Chronic Food/Chemical Sensitivities
      • Chronic Food/Chemical Sensitivity Basics
    • Depression
      • Depression Basics
      • States of Mind and Depression
    • Anxiety
      • Anxiety Basics
      • States of Mind and Anxiety
      • Anxiety and an Unsettled Mind
    • Low Back Pain
      • Low Back Pain; First do no harm
      • Low Back Pain – Learn To Move
        • Hip Ext. Lv1 (Great for pain when walking!)
  • Schedule 1-1 Therapy
    • Life Coaching and Meditation Sessions
      • Benefits Of (The Greatest Benefit!)
      • Meditation (It’s Not What You Think)
      • What is Self-Inquiry?
      • Somatic Release (Becoming Human)
    • Precision Manual Therapy
    • Traditional Chinese Herbal Medicine and Coaching
  • Contact
  • Notes/References
  • Important Lessons For Any Chronic Issue

Pick Your Struggle

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  • Pick Your Struggle

TMD With Other Chronic Health Issues

Posted by By David October 15, 2022Posted inChronic Jaw Pain, TMJ, and TMD, Uncategorized
Chronic jaw pain (TMD) can often be a symptom of other dis-eases such as Fibromyalgia and Rheumatoid Arthritis. Learn when to treat the jaw and when to treat the underlying dis-ease.
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Chronic Jaw Pain, TMJ, and TMD (Basics)

Posted by By David October 15, 2022Posted inChronic Jaw Pain, TMJ, and TMD, Uncategorized
Discover the common causes for chronic jaw pain, TMJ, and TMD. What can you do to start feeling better today?
Read More

Tiredness/Chronic Fatigue and Deficiency

Posted by By David September 9, 2022Posted inChronic Fatigue, Uncategorized
Build on the basics. Is your fatigue caused by deficiency? Find out and get tips on what you can do at home to help!
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Tiredness/Chronic Fatigue Basics

Posted by By David September 9, 2022Posted inChronic Fatigue, Uncategorized
Learn about the basics of tiredness/chronic fatigue in western and eastern medicine.
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Chronic Food/Chemical Sensitivity Basics

Posted by By David August 12, 2022Posted inChronic Food/Chemical Sensitivities
Get a feel for chronic food/chemical sensitivities from the Western and Eastern perspective.
Read More

Hip Ext. Lv1 (Great for pain when walking!)

Posted by By David May 7, 2022Posted inLow Back Pain
This simple exercise can help reduce low back pain. It's great for anyone who has pain when walking! Get started at home now.
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Anxiety Basics
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Some pages are password protected. This is not intended as a means of “hiding the good stuff” but rather as a safety precaution. The deeper or more nuanced a teaching becomes the more potential there is for misunderstanding and potential harm if not taught with clarity. These pages are intended as follow up content for those pursuing 1-1 sessions

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Disclaimer:

All of the information presented on this website is  from:

Research and agreed upon text references from my specialties. (Traditional Chinese Medicine, Chronic Pain and Movement Impairments, Mental-Emotional Therapies and Meditation/Story Dissolution.)

My understanding of the philosophy of Tantric Yoga of which I am a student and practitioner rather than a teacher or specialist.

My clinical experience working with chronic health struggles (over a decade).

Whenever I am speaking about a topic in which I am not a specialist I have made note of it and whenever possible endeavoured to introduce you to a specialist in the field.

Regardless; my intention is not to convince you of cold/hard facts but rather to share information in the hopes that you will investigate if what I share holds true for you in your own life and personal experience.

Disclaimer:

You will find throughout this blog that I often refer to “similarities” between Traditional Chinese Medicine and Western Science. These comparisons are not to be taken literally; I am not a medical doctor or neurologist.

These comparisons are made because there are many similarities between the 2 approaches and using only TCM terms such as “Ethereal Soul” or “Po” is going to be incredibily confusing and frustrating to anyone without a deep understanding of TCM. I describe similar ideas in Western Science to promote an ease of understanding.

I frequently use general terms such as “Body Brain”, or “Blood flow” to describe an idea or concept after I have made comparisons between TCM and Western Science. These terms are used to describe concepts that you would be familiar with and again are not to be taken literally.

Disclaimer:

The information on this website is not intended to diagnose, treat, cure, or prevent any disease.The information presented on this website is not a substitute for professional medical treatment, diagnosis, or advice.

You should always consult a qualified healthcare professional with questions about any medical condition.

Any results presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual for any particular issue. Precision Manual Therapy and Rehab LLC and it’s legal representatives accepts no responsibility or liability whatsoever for the use or misuse of the information contain on this website. Precision Manual Therapy and Rehab LLC and it’s legal representatives make no claim to specific corrective movements, names, or research presented unless specifically noted.

All corrective movements are named based on their function and anatomical movement and any similarities to trademarked names are purely coincidental. The term “Faulty movement patterns” and any wording used to describe the same unless specifically noted are not to be confused with any “coined” or trademarked term but rather to describe the physiological lack of coordinated movement. In this regard “faulty movement patterns” and other similar wording can by used synonymously with any lack of motor control which leads to imprecise movement of the musculo-skeletal system.

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