“Live your life and forget your age.”
Norman Vincent Peale
I’m Just Getting Too Old…
I so often hear people say “oh, just wait until your (insert age here)” As if, no matter what you do, your going to get old and broken down.
This tendency to “break down” is not caused by aging, the container can always be full. It is instead caused by draining your “savings” for many years and expecting the account to never run out. Years in “health debt” will have consequences.
There is no magic pill to refill your savings but that means also that you don’t need a magic pill!
To refill your savings all you need to do is take care of your mind and your body and give yourself time. This time piece is always forgotten in common healthcare where if the symptom is manageable then you’ve done enough to survive and that’s good enough.
It is all to often that I hear that a symptom “Won’t ever go away” if it takes to much time. I am frequently reminding my clients how far they have come, how many symptoms they no longer have, how many limitations they have overcome.
You need to focus on health for some time before your body really gets saturated with it.
You may be able to hide a symptom within a few days or weeks by “attacking” the disease, but by focusing on disease long term and symptom avoidence you become saturated with disease. If you spend too much time chasing symptom after symptom you loose the picture of health and eventually all you will see is disease.
Instead if you focus on health you will instantly start feeling better in some areas and overtime you become “saturated” with health. You keep chasing health and eventually all you see is health, you are surrounded by health. This takes time. This is essence. The essence of life.
There seems to be this idea that once you have a limitation you are destined to hold onto that limitation and accept more as you age, when in reality you can become “better with age” like a fine wine.
Grow younger not older.
Where To Next?
Healthy Mind + Healthy Body + Time = Abundance/Essence
- Learn about a healthy Mind
- Learn about a healthy Body
- Pick Your Struggle to gain insights about your specific challenge
- Schedule a 1 on 1 session in person or via zoom for custom guidance/coaching/emotional digestion/de-storying